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	<title>Comments on: The Stick</title>
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	<link>http://dofb.com/run/the-stick/</link>
	<description>Dukes of Flatbush</description>
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		<title>By: sears parts</title>
		<link>http://dofb.com/run/the-stick/comment-page-1/#comment-6928</link>
		<dc:creator>sears parts</dc:creator>
		<pubDate>Sun, 14 Nov 2010 17:57:20 +0000</pubDate>
		<guid isPermaLink="false">http://dofb.com/?p=14#comment-6928</guid>
		<description>Thanks for sharing this information. I found it very informative as I have been researching a lot lately on practical matters such as you talk about.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this information. I found it very informative as I have been researching a lot lately on practical matters such as you talk about.</p>
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		<title>By: save fuel</title>
		<link>http://dofb.com/run/the-stick/comment-page-1/#comment-6919</link>
		<dc:creator>save fuel</dc:creator>
		<pubDate>Sat, 28 Aug 2010 06:26:54 +0000</pubDate>
		<guid isPermaLink="false">http://dofb.com/?p=14#comment-6919</guid>
		<description>I now use The Stick almost exclusively on my calves. It will work out any knots you have there and willÂ  relieve a lot of lower leg pain, especially shin splints (one painful side effect which I will reserve discussion for another day)
&lt;a href=&quot;http://earth4energyweb.co.cc/&quot; rel=&quot;nofollow&quot;&gt;earth4energy&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I now use The Stick almost exclusively on my calves. It will work out any knots you have there and willÂ  relieve a lot of lower leg pain, especially shin splints (one painful side effect which I will reserve discussion for another day)<br />
<a href="http://earth4energyweb.co.cc/" rel="nofollow">earth4energy</a></p>
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		<title>By: sears parts</title>
		<link>http://dofb.com/run/the-stick/comment-page-1/#comment-6591</link>
		<dc:creator>sears parts</dc:creator>
		<pubDate>Fri, 15 May 2009 13:29:46 +0000</pubDate>
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		<description>I was just going to relax and read this morning then in the meantime I got your blog to read. Really good one. 

regards
&lt;a href=&quot;http://www.searspartssite.com&quot; rel=&quot;nofollow&quot;&gt;sears parts&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I was just going to relax and read this morning then in the meantime I got your blog to read. Really good one. </p>
<p>regards<br />
<a href="http://www.searspartssite.com" rel="nofollow">sears parts</a></p>
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	<item>
		<title>By: First Time NYC Marathon 2008 &#124; DOFB</title>
		<link>http://dofb.com/run/the-stick/comment-page-1/#comment-2139</link>
		<dc:creator>First Time NYC Marathon 2008 &#124; DOFB</dc:creator>
		<pubDate>Wed, 19 Nov 2008 19:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://dofb.com/?p=14#comment-2139</guid>
		<description>[...] my Husband brought out the Stick to the end of the road for a bit of mile 8 ITB [...]</description>
		<content:encoded><![CDATA[<p>[...] my Husband brought out the Stick to the end of the road for a bit of mile 8 ITB [...]</p>
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		<title>By: Training Report: NYC Marathon- 9 Days to Go! &#124; DOFB</title>
		<link>http://dofb.com/run/the-stick/comment-page-1/#comment-1651</link>
		<dc:creator>Training Report: NYC Marathon- 9 Days to Go! &#124; DOFB</dc:creator>
		<pubDate>Thu, 23 Oct 2008 20:04:46 +0000</pubDate>
		<guid isPermaLink="false">http://dofb.com/?p=14#comment-1651</guid>
		<description>[...] definitely starting to act up, and I too, now know the pain that is ITB Syndrome. Ice, Ibuprofen, The Stick- these now are my very dear friends. But this is not new news, almost everyone I’ve talked to [...]</description>
		<content:encoded><![CDATA[<p>[...] definitely starting to act up, and I too, now know the pain that is ITB Syndrome. Ice, Ibuprofen, The Stick- these now are my very dear friends. But this is not new news, almost everyone I’ve talked to [...]</p>
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	<item>
		<title>By: Reach The Beach - Update 9 &#124; DOFB</title>
		<link>http://dofb.com/run/the-stick/comment-page-1/#comment-1591</link>
		<dc:creator>Reach The Beach - Update 9 &#124; DOFB</dc:creator>
		<pubDate>Sat, 13 Sep 2008 15:52:17 +0000</pubDate>
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		<description>[...] live and direct: Apparently Charlie does surf, the squad is duct taped together and the The Stick is in use. One person has resorted to a marble rolling pin as their stick has evaporated due to [...]</description>
		<content:encoded><![CDATA[<p>[...] live and direct: Apparently Charlie does surf, the squad is duct taped together and the The Stick is in use. One person has resorted to a marble rolling pin as their stick has evaporated due to [...]</p>
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