As a runner I have always had problems with my shoelaces becoming untied during a run. I finally learned how to tie a proper knot, a reef knot, that will keep your shoelaces tied on those long runs.
I wrote a little how to on eHow.com, one of my favorite sites.
Check it out here – How to tie a shoe for runners
My favorite method lacing up a shoe is below, but I do not recommend for running
2 Responses
Omer
April 17th, 2009 at 2:52 pm
1thank you so much. nice article
christian louboutin
January 3rd, 2010 at 9:50 pm
2Just one question: how to add your blog into my rrs reader, thanks so much.
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