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	<title>Comments on: Fitness Games &#8211; 4M run &#8211; Race Report</title>
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	<description>Dukes of Flatbush</description>
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		<title>By: AmericanFitnessSupply.com</title>
		<link>http://dofb.com/run/fitness-games-4m-run-race-report/comment-page-1/#comment-6698</link>
		<dc:creator>AmericanFitnessSupply.com</dc:creator>
		<pubDate>Tue, 15 Sep 2009 21:28:14 +0000</pubDate>
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		<description>I try to stay around 3 miles for runs. My body can&#039;t handle anything longer and never has been able too.  I am amazed at those who can!

Doug
&lt;a href=&quot;http://www.AmericanFitnessSupply.com&quot; rel=&quot;nofollow&quot;&gt;Exercise Equipment&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>I try to stay around 3 miles for runs. My body can&#8217;t handle anything longer and never has been able too.  I am amazed at those who can!</p>
<p>Doug<br />
<a href="http://www.AmericanFitnessSupply.com" rel="nofollow">Exercise Equipment</a></p>
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		<title>By: Ryan</title>
		<link>http://dofb.com/run/fitness-games-4m-run-race-report/comment-page-1/#comment-6697</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Mon, 14 Sep 2009 11:35:44 +0000</pubDate>
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		<description>My friend and I completed a triathlon this past Saturday. I&#039;m still feeling it in my legs. But I beat my personal goal by 8 minutes so I&#039;m happy.</description>
		<content:encoded><![CDATA[<p>My friend and I completed a triathlon this past Saturday. I&#8217;m still feeling it in my legs. But I beat my personal goal by 8 minutes so I&#8217;m happy.</p>
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		<title>By: Mr. Piano Lamp</title>
		<link>http://dofb.com/run/fitness-games-4m-run-race-report/comment-page-1/#comment-6693</link>
		<dc:creator>Mr. Piano Lamp</dc:creator>
		<pubDate>Thu, 10 Sep 2009 11:28:11 +0000</pubDate>
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		<description>Running is one of the hardest forms of exercise for me. It&#039;s physically and mentally challenging. I have a friend that just completed an Iron Man and it&#039;s just so inconceivable to me - truly amazing!</description>
		<content:encoded><![CDATA[<p>Running is one of the hardest forms of exercise for me. It&#8217;s physically and mentally challenging. I have a friend that just completed an Iron Man and it&#8217;s just so inconceivable to me &#8211; truly amazing!</p>
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		<title>By: Fitness</title>
		<link>http://dofb.com/run/fitness-games-4m-run-race-report/comment-page-1/#comment-6579</link>
		<dc:creator>Fitness</dc:creator>
		<pubDate>Thu, 23 Apr 2009 20:27:19 +0000</pubDate>
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		<description>I keep fit with milk everyday.</description>
		<content:encoded><![CDATA[<p>I keep fit with milk everyday.</p>
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		<title>By: Didi Jones</title>
		<link>http://dofb.com/run/fitness-games-4m-run-race-report/comment-page-1/#comment-1499</link>
		<dc:creator>Didi Jones</dc:creator>
		<pubDate>Thu, 08 May 2008 13:16:44 +0000</pubDate>
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		<description>I always admire runners.  I can not image running a race especially in the heat. Great job!</description>
		<content:encoded><![CDATA[<p>I always admire runners.  I can not image running a race especially in the heat. Great job!</p>
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