I know that I promised to start writing again, so thought I would try to kick it off with the Lake Union 10K here in Seattle. August 22nd 2010.  I ran this race last year and for an inaugural race is was pretty well done. If I could give one word of advice to the race organizers is please get a speaker system or some other method to project your voice. A little bullhorn will not work.That being said, I liked the race a lot and plan to run it this year. My results were pretty weak last year and am hoping for a slightly better result this year, maybe break a 7:45/mile pace.

For those that are interested in running the race I believe registration is still open here in Seattle and you can also register online via Active.com. All the information for the race can be found here http://www.lakeunion10k.com/

Good Luck and hope to see everyone out there. Lake Union is a beautiful place here in Seattle and one of of my favorite running routes