As a runner I have always had problems with my shoelaces becoming untied during a run. I finally learned how to tie a proper knot, a reef knot, that will keep your shoelaces tied on those long runs.

I wrote a little how to on eHow.com, one of my favorite sites.

Check it out here – How to tie a shoe for runners

My favorite method lacing up a shoe is below, but I do not recommend for running

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I know it has been awhile since we have communicated, I guess the December holiday season has been crushing everyone.
In the absence of original ideas and thoughts, I thought I would link to some of the genius ideas I have seen recently.
As always we will begin with Bacon, this being the bacon roll. I hope to attempt to execute this myself in the next few weeks after a little R&R

Click here for Bacon Roll

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Now that Winter is solidly upon us, I can only think of Spring and the garden. I’m going to plan an entirely different vegetable garden next year. This past year I had 29 different pepper plants and way too many tomatoes. Thinking about a garden centered around my favorite recipes and canning. Perfect time to figure it out. You should too – even if it’s just some herbs on the fire escape. It’s madly addictive…

before

after

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